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This newspaper page contains 6 articles. Subscribers can read the full text of each article.
Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
May 03, 2014
Page
12
A small town reader asks how to address one older employee’s poor hygiene at a local drive-in and ice-cream shop. Annie advises contacting local health authorities, with anonymous reporting possible, to prompt an inspection or warning.
The article notes Reese Witherspoon six to eight weeks, Uma Thurman six, and Heidi Klum five weeks post delivery to return to fame. It warns that most readers lack vast resources and trainers, urging a 12 month window to lose weight and avoid cardiometabolic risk, with a starter meal plan and a smoothie recipe link for energy and nutrition.
Dear Heloise shares practical steps for improving sleep including a consistent bedtime and wake time seven days a week, limiting evening exercise, creating a cool quiet room, and reading briefly if sleep won t come. The column also mentions handling common nighttime disruptions and keeping electronics away from the bed for a calmer night.
Reader letter urges keeping all poisons in their original labeled containers to prevent mix ups. Cites risk when small amounts are poured into other vessels making contents appear different. Advocates clear labeling to improve safety.
In a four spades contract from a Becker’s Bridge column, South converts an endplay to defeat West’s defense. After a diamond lead, South wins, ruffs, and forces clubs to be played, guiding West into a fatal heart rhythm and ensuring the contract is made despite East’s overcall.
The upcoming Sudoku puzzle uses a 9 by 9 grid with given numbers. Players must place digits 1 through 9 so that each row each column and each 3 by 3 box contains every number once. Difficulty rises from Monday to Saturday.
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