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Benefits of moderate exercise amid weight issues and a long local events list
Studies in Diabetes Care show Type 2 diabetics benefit from moderate activity, cutting heart disease risk by 39 percent for moderately active and 48 percent for highly active, regardless of BMI or cholesterol. The piece also lists a local Lewis and Clark Bicentennial walking club sign up, weekly programs at the Finney County Senior Center, and a multi-day schedule of community activities and meals.
MENTIONED IN THIS ARTICLE
Diabetes Care
Garden City Recreation Commission
Finney County
Lewis & Clark
Rockies
St. Catherine Hospital
Senior Citizens Association
Long Park
Liz