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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Mar 19, 2009
Page
5
After initial 2002 WHI concerns about heart attack stroke and cancer, new analysis supports low dose aspirin paired with bioidentical estrogen and progestin for many menopausal women. Early use may reduce hot flashes insomnia and energy loss while lowering some mortality risks, with careful dosing and medical supervision.
A practical guide reviews first aid for injuries using RICE cooling for 48 hours then heat to speed healing. It also debunks tubal ligation causing heavy bleeding, noting pills or pregnancy may cause similar symptoms and urges gynecologist input. It ends with a jog related itchy skin due to clothes or allergies and suggests cotton gear and allergy awareness.
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