Heart rate not sole gauge for exercise intensity
A reader on beta blockers explains pulse cannot measure workout effort. Atenolol slows heart rate, so training zones shift. perceived exertion becomes the safer guide. The poster notes water and swimming also affect heart rate. proper feedback comes from body signals and medical guidance.
MENTIONED IN THIS ARTICLE
DR. Donohue
Fond farewell message sparks relationship trouble
Doris asks if a man’s whisper of love to an old neighbor signals a threat to her two-year relationship. Annie advises letting it go, noting embarrassment over overhearing, not an affair. Also, a reader seeks help for a pessimistic husband. Annie suggests medical evaluation and support. Readers are reminded to set clocks forward and check detectors.
MENTIONED IN THIS ARTICLE
Annie
Don
Doris
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