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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Mar 10, 2007
Page
15
Dear Dr Donohue explains plyometrics as training for explosive power useful in basketball and volleyball. Start with 12 inch boxes, progress gradually to 42 inches, two to three sets of jumps, with safety limits for weight and joint health.
Dear Annie columns discuss a woman living with her partner Jerry and his ex Geraldine. The letter-writer fears dating conflicts and mistrust, while Annie advises Jerry must end flirtations to restore trust and protect the family.
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