Low fat lemon pound cake makeover questions
Dear Jeanne discusses converting a moist lemon pound cake into a lighter version without losing texture. The long letter details two recipes, one traditional and one revised using yogurt and egg substitute, with syrup steps, instructions, and nutritional notes from Jeanne Jones.
Support Groups Directory for Kansas Families and Survivors
A compiled list of local support groups and hotlines including Center for Community Support Research numbers, 24 hour crisis line, Family Crisis Services in Wichita and Garden City, Teen-Talk for domestic violence survivors, AA helpline, 12 Step AA meetings at Chestnut Street, and Al-Anon meetings on Thursdays at 116 1/2 Chestnut Street. Includes contact names and times.
MENTIONED IN THIS ARTICLE
Center For Community Support & Research
Ccs
Wichita
Call Family Crisis Services Inc
Family Crisis Services Inc
W. Fulton St
Susan At
Alcoholics Anonymous
Garden City
Ho‘line
Chestnut St
Al-Anon
Community Health Support Groups and Activities List
A roundup of local groups including Alzheimer's support, TBI help, Breast Friends Cancer support, Garden City CRO peer program, Resources for Healing for cancer caregivers, and weight loss and recovery groups. Details cover meeting times, locations at Garden City venues, centers, and churches, plus contact names and phone numbers.
MENTIONED IN THIS ARTICLE
Alzheimer’s Support Group
South
Garden Valley Retirement Village
Spruce St
Shirley
Loge Asebedo
CRO
N. Eighth St
Alexis Fluellen
Heartland Cancer Center
E. Spruce St
Birth of Ysera Selene Hamilton in Lakin Area
Ysera Selene Hamilton, daughter of Devin and Michala Hamilton of Lakin, was born February 14, 2017. Grandparents Barbara and Brian O’Keefe of Garden City and Kim Hamilton of Garden City. Great-grandparents Jim and Joyce Baker of Garden City, Dean and Shirley Hamilton of Mountain Home Arkansas, and Vernon Elliot of Sublette.
MENTIONED IN THIS ARTICLE
Ysera Selene Hamlton
Devin and
Michala Hamilton
Lakin
Barbara
Brian O'Keefe
Garden City
Kim
Family Voyages Through Time and Troubled Packing
Patrick Murphy recalls family travels from Kansas road trips to small joys of packing lists, ink stained kids, and food fights in a warm reflection on memories that echo as children grow up and take their own paths. He notes quiet car naps, messy meals, and the lasting value of shared moments.
MENTIONED IN THIS ARTICLE
Claire
Alek
Kansas
Atek
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Jeanne
Kay
Orlando
Fla
the Jones
Yuna
Jeanne Jones
Rodale Press
Jeannejones.com
Garden City Telegram
Ta Jolla
Finney County
10Th St
Kathy Howard
Patti Barton
First United Methoist
N. Main St
Seventh Street
Norma Nolte
Bednasek
Networksplus.net
Fifth St
Scott City
Thescott.com
Garden City Church
Bible Christian Church
E. Mary St
Gmail
High Plains Public Radio
Seventh St
Petersen Printing
Taylor Plaza
Sun
Leslie Schweer
Cole Lackey
Facebook.cominharto
Patrick Murphy
Humphrey (Neb
Democrat
The
Owen
Trinity
Deontea
ZaKyia
Brammer
Allan
Fey Bane
Adopt
Gunther
Mun Pin mix
Sca Oy
Fank
Vicki Sulkley
Voxer
Pitbull
Nicko
FCHS
Finneycohs.org