Protecting health care and insurance with lifestyle steps
Dr Oz and Dr Roizen advise on maintaining accessible health insurance and preventive care. They outline Life’s Simple 7 including stop smoking, daily activity, nutrition, BMI under 30, blood pressure, cholesterol, and glucose control. They urge public advocacy for universal coverage and personal health responsibility.
MENTIONED IN THIS ARTICLE
Julia P
Garden City
Kansas
American Heart Association
Journal of the American Heart Association
Medicare
Dle
Google
America
Teaching kids to name parents helps locate them fast
A reader recalls finding a lost four year old in a big-box store. The child knew only Diane as her mother's first name. The helper paged for Diane at the office and the mother arrived quickly. The tip urges teaching toddlers both parents' names and to trust uniformed staff.
MENTIONED IN THIS ARTICLE
Heloise
Diane
Dry dishes tip from DEAR HELOISE reader
A reader advises washing by hand when many dishes are dirty and using the empty dishwasher as a large dish drainer. The tip works even if the dishwasher is out of order and is shared by Nancy P via email.
MENTIONED IN THIS ARTICLE
Heloise
Nancy P
Envy at work tests loyalty and pay fairness
Dear Annie counsels a caregiver with 38 years in health care who learns a coworker with two years’ tenure earns the same hourly wage. The advice urges requesting a raise, proving value through dedication, and maintaining focus on near retirement, while accepting the situation if fairness isn’t achieved.
MENTIONED IN THIS ARTICLE
Annie
Samantha
Also Mentioned on This Page
Mehmet Oz
M.D
Dr. Oz
Mike Roizen
Cleveland Clinic
Dr. Roizen
Sharecare
Qaith
Annie Lane
Florence Yost
Isabel Finch
First Christian Church
N. Seventh St
Fccgcks Org
Blic
Chestnut Garden City
Al-Anon
W. Fulton St
Lisa Rincones
Survivor Services Advocate
Emmanuel Union
Chesterfield DR
Narcotics Anonymous
Presbyterial Church
Texas St
Robin Eaton
Swkansasjobs
Susan
Telegram
Aen Re
MVR
Peterbilts & Raven
Health Inc
Convoy Systems
Kansas City
West Coast
Convoysystems.com
Tina
Lori
Doll Land
Nickldoll
Gmail
the Garden City Telegram
WARD
iGarden Center
Imei
Green House
Pet Shop
Mike
Wards Garden
North Hwy
Taylor Plaza
Garden City, KS
Garden City Telegram
Sanders Trailer Service
W. Jones
Johnson
Hutchinson
Kcline
Hutchnews
City of Garden City
Gctelegram
Kearny County Feeders, LLC
BC/BS
KCF, LLC
Road 180
Lakin
Kcf1
Pld
REDI
Concrete Industries
Scott City
JC Street
Deseret
Ranches
Deseret Cattle Feeders
Agreserves.com
Satanta, KS
AgReserves Inc
Seventh Street
The
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