Lower Blood Pressure Through Lifestyle Changes and Medications
Dear readers, practical steps can reduce blood pressure without avoiding meds. Weight loss, the DASH diet, reduced salt intake, more potassium, regular brisk exercise, and limited alcohol all help. Most BP meds can cause erectile dysfunction. ARBs are less likely, while newer drugs may have unknown effects. At home readings after rest guide treatment decisions.
MENTIONED IN THIS ARTICLE
B.R
Benicar
Diovan
Tekturna
DR. Donohue
Husband and Father Inlaw Conflict Over Communication
Dear Annie column notes a wife overwhelmed by her husband and his father's constant contact and mutual meddling in private life. Advice suggests boundaries, private boundaries, counseling, and individual work to reduce enmeshment and protect the marriage.
MENTIONED IN THIS ARTICLE
Annie
Oklahoma
Conceptis Sudoku Difficulty Levels Grow Through Week
The next edition explains a 9x9 number placement puzzle. Players fill digits 1 to 9 so every row column and 3x3 box contains each number once. The puzzle difficulty increases from Monday to Saturday.
Dosage mix up saved by reading label at pharmacy
Dear Heloise recounts a reader who nearly overdosed by taking one tablet daily instead of two. A new prescription required doubling to match the dose, clarified by label instructions and pharmacy staff guidance. Jane M. Gregory thanks the staff in Pittsboro Mississippi and emphasizes checking dosage before leaving.
MENTIONED IN THIS ARTICLE
Heloise
Jane M. Gregory
Pittsboro
Jane
Handy bread clip and tackle box license tip
Readers share simple home hacks. Mary Neal notes using bread bag clips to seal tape ends. Susie explains keeping fishing license in a sealed bag inside the tackle box for quick wildlife checks. Bettye Jackson suggests organizing subscriptions on spiral cards and brushing dryer lint screens. R D from Billings uses prefixed numbers to hide important digits.
MENTIONED IN THIS ARTICLE
Heloise
Susie
Bettye Jackson
Oxford
Miss
Slam odds and Blackwood in a Bridge deal
Structural bidding analysis shows how Blackwood misapplied can derail a slam. South probes with two spades over two hearts to gauge Norths trump support and aces, leading to a sequence where North settles at four hearts while South aims for slam but lacks sufficient strength. Tomorrow: Minor deviation pays off.
MENTIONED IN THIS ARTICLE
West East
South
North
Blackwood
West
North-South
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By Dave Green
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King Features Syndicate Inc
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