Myths and tips for a healthy diet and local markets
Barbara Addison explains that healthy eating is about balance not deprivation, with practical tips on nutrition, budget eating, and taste adaptation. The piece promotes Garden City Farmers Market Saturdays June through September at Westlake Hardware, plus plant care notes for newly planted trees, mums, and a Finney County 4-H Horse Show details and fair book info.
MENTIONED IN THIS ARTICLE
Garden City
Finney County Extension Office
Farmers’ Market Committee
Ex-wife harassment drives son toward breaking point
Dear Annie letters recount a son falsely accused by his ex wife who calls police six times and CPS three times over three years. He’s faced arrests, endured a restraining order charge that failed, and now suffers paranoia and isolation while costs mount. advice urges legal action, support groups, and therapy.
MENTIONED IN THIS ARTICLE
Annie
Child Protective Services
Sleep apnea doubt and leg movements in sleep
Dear Dr Roach examines whether night leg movements or restless leg syndrome could indicate sleep apnea despite a prior negative test. He notes a sleep study can be abnormal in other disorders and suggests reexamining the study results for ALL signs, with careful retesting considered.
MENTIONED IN THIS ARTICLE
DR. Roach
E.K
B.R
Safe Deposit Box Keys And Paint Tray Storage Hint
Dear Heloise shares a cautionary tale about misplaced safety deposit box keys and the cost of rekeying. Readers are advised to inventory old keys, keep a home list of box contents, renew rental fees, and notify banks of address changes. Also shows a paint brush storage tip using sealed plastic bags and freezer storage to avoid cleanup.
MENTIONED IN THIS ARTICLE
Gable
New York City
Heloise
Ventura County
Calif
Star
Greg Kennedy
Oxnard
Also Mentioned on This Page
Barbara
Addison County
E-State Research and Extension
Garden City Farmers Market
Finney County
Finney County Grandstand
Finney County 4-H Horse Club
Finney County Fair Book
Finney County Fair
Finneycountyfair Org
Raach
M.D
Hint
San Antonio
King Features Syndicate
Eee Aerou Namelal Ue
Fighnny Ounlg
Sheba
Brooke
FCHS
Finneycohs.org
Salar Old
Chow
Urs
Vicki Bulkley
Flemingo Tues
iDageRealty
Biz
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