Creatine in sports life a practical look for teens
A physician explains creatine is not a steroid and not banned in sports. It aids energy production for quick bursts and may modestly aid muscle size, but evidence is mixed. Potential risks include stomach upset and possible kidney issues. for a healthy 16 year old, risks are low but consult a clinician before use.
MENTIONED IN THIS ARTICLE
DR. Donohue
Son struggles with grades and future college plans
Worried parents describe son Kevin a tenth grader with D and C report cards who shows little motivation for college. They consider testing for learning disabilities and suggest community colleges, work or travel after high school as potential paths while hoping he matures.
MENTIONED IN THIS ARTICLE
Kevin
Annie
Found Dog Advice Readers Should Help Return
A reader guidance piece outlines steps for handling a found dog including approaching safely, contacting veterinarians and shelters, scanning for microchips, posting lost and found notices, and leveraging newspapers and local agencies to reunite pets with owners. It also shares a personal anecdote about Lizzie the Chihuahua adopted after outreach.
Community support groups list for Garden City area
A compilation of support networks includes groups for domestic violence survivors Al Anon AA and 12 Step programs for codependents dementia care givers and grief. It notes contact numbers times locations and venues across Garden City Dodge City and Scott City with hours for groups like Al Anon Tuesday Get Along Group Builders of Hope Grief Support and Celebrate Recovery among others.
MENTIONED IN THIS ARTICLE
Family Crisis Services
HEART
Garden City
Al-Anon
N. Main St
Methodist Church
Main Street
Kansas Avenue
East Door
Community Congregational Church
Third St
Jim Good
Alcoholics Anonymous
United Methodist Church
Mary Seibert
Barbara McKenna
Logie Asebedo
Builders of Hope Cancer Support Group
Downtown
Vision
Builders of Hope Mentor
Remy Ekwearir
Kriz Hughes
Builders of Hope
Finney County
10Th St
Conract
Billy Kruger
Gina Cash
St. Catherine Hospice
Crohn
St. Catherine Hospital
Fifth St
Scott City
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M.D
North America
Midwest
Chicago
Kathy Mitchell
Marcy Sugar
Heloise
Erin James
California
Chihuahua
Lizzie
Erin
Heloise. Com
King
Kansas
Wichita
Edu
Garden City Area
E. Spruce St
Unhappygut
Yahoo. Com
Area Mental Health Center
Highway 50
Dodge City
Twila Ellis
Mimi Herman
First United Methodist Church
Seventh Street
Norma Nolte
Bednasek
Networksplus.net
Wittercomntt
Karla
Dylan Burns
Indianapolis
TTA Ee Me Llib
Tlie
CMG
Arden City