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Garden City Telegram in Garden City, Kansas

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This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Jul 27, 2010

Page

7

Sciatica not the only cause of back pain

Dear MJ, do not jump to conclusions about sciatica from a family history. Sciatica stems from pressure on the sciatic nerve often due to a disk protrusion. Most low back pain improves in three to six weeks with activity, heat or cold, and NSAIDs. If pain worsens or bowel or bladder control is lost, see a doctor promptly.

DR. Donohue Sciatica L.A National Kidney Foundation Transplantgames.org Holly Miyagawa California Holly Annie

Woman hides smoking habit in family turmoil

Dear Annie column. An 18 year old reveals two year smoking secrecy to parents and plans to confess despite risk. The piece advises honesty, noting adults make their own choices and hiding addiction increases stress and danger of discovery.

Annie

Gift cards and sanitation tips from readers

Readers share ideas for not wasting gift card value by passing on small balances to others or letting a cashier use the remainder. Others suggest carrying hand sanitation wipes for menus and downloading owners manuals to keep clutter down. A reader advises matching shirt colors with paint samples in stores to coordinate outfits.

Heloise

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