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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Jul 24, 2008
Page
15
A reader asks how to balance DASH diet benefits with Coumadin and gout. The response explains DASH lowers blood pressure and cholesterol with whole grains vegetables and moderate meat, notes vitamin K leafy greens affect Coumadin consistency, and says purine foods relate to gout. It emphasizes consistency, and that lipid, uric acid, and tumor facts require separate considerations.
Letters reveal a 14 year old's fear of death and guidance on normalcy from Facing Reality, plus a reader's plea to be called Jenna by in laws, and a gluten related diagnosis leading to gluten free diet advice from Feeling Better with resource contact for celiac disease.
A readers’ edition of Do It Yourself bath salts shows a simple recipe using Epsom salts glycerin and perfume for fragrance. The piece includes extra fans like decorative jars and bows plus several reader tips on personal care and kitchen crafts.
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