Doctor helps diagnose shin pain and exercise tips
A reader asks how to find the shin pain source from exercise and relief options. Dr Donohue explains shin pain causes such as stress fractures and medial tibial stress syndrome, then advises rest and proper shoe wear, surface changes, and alternatives like swimming or cycling.
MENTIONED IN THIS ARTICLE
DE Donohue
Mom's moving to retirement complex could help her social life
Dear TT suggests moving Mom to a retirement complex may boost social engagement and improve mood. It advises family to provide consistent support, discuss mood and medication with her doctor, and address her loneliness, smoking, and resistance to treatment while planning the major step together.
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Annie
T.T
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