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Garden City Telegram in Garden City, Kansas

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This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Jul 15, 2010

Page

7

Weed control in wheat stubble to curb seed production

Kansas State University weed specialist advises farmers to treat June July grown weeds in harvested wheat stubble to prevent seed set. Emphasizes early control of kochia and Russian thistle, tank mixes with glyphosate and 2,4-D or dicamba, caution with atrazine, and timing tied to crops like sorghum sunflowers and fallow. Contact Finney County Extension for details.

National Association of County Agricultural Agents Tulsa Okla Curtis Thompson Kansas State University Kansas

Brain tricks ease chronic pain with mindful relief

The UNC Charlotte study shows 20 minutes daily of mindfulness meditation raises pain tolerance in four days. England's Manchester research confirms reduced anticipation of pain lowers stress related to pain. Simple steps include mindfulness, guided imagery, and progressive muscle relaxation, with real benefits beyond drugs.

University of North Carolina At Charlotte England University of Manchester

Understanding Multiple Chemical Sensitivity and Skin Quirks

The piece discusses multiple chemical sensitivity and related symptoms, advising a holistic-minded doctor to explore all explanations from chemicals to stress, and treating each symptom. It also covers keratosis pilaris, explaining causes, appearance, and practical relief like gentle cleansing and moisturizers, plus guidance on overtraining from excessive exercise and the need for rest.

Frances Florida

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