Coenzyme Q10 and fish oil in heart health inquiry
Reader asks about the benefits of coenzyme Q10 and omega-3s for heart patients. The article notes Q10 is found in all body cells and supports energy production and acts as an antioxidant, with mixed evidence for heart disease or cancer. It mentions possible statin-related Q10 depletion, and omega-3s EPA and DHA are endorsed by major health bodies with two weekly fish meals advised. certain large predator fish are cautioned for mercury exposure in pregnancy.
MENTIONED IN THIS ARTICLE
American Heart Association
World Health Organization
Intimate photos cross the bounds in marriage
Dear Annie notes intimate photo exchanges via a wife’s high school boyfriend and a cross dresser in Massachusetts. The husband, concerned by ongoing messages and a provocative photo, is urged to pursue counseling, with the wife urged to address trust issues and seek joint or individual help if needed. Annie’s Mailbox is by Kathy Mitchell and Marcy Sugar.
MENTIONED IN THIS ARTICLE
Annie
Massachusetts
Kathy Mitchell
Marcy Sugar
Ann Landers
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