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Garden City Telegram in Garden City, Kansas

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This newspaper page contains 6 articles. Subscribers can read the full text of each article.

Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Jul 02, 2014

Page

6

Dear Annie Mailbox excerpts reveal guidance on gender questions and family bill

An advice column compilation addresses a 58 year old questioning gender identity seeking hormone guidance, a 70 year old father facing unpaid wedding dinner costs, and a suggestion to a 59 year old widow to file for Social Security disability benefits. The responses advise information gathering, gentle reminders to the bill payers, and referencing official benefits avenues.

Annie Lesbian, Gay, Bisexual and Transgender Community Center Gaycenter Org American Psychological Association Apa.org

Freezing chopped onions and garlic for future use

Dear Heloise confirms freezing chopped onions and garlic is fine after packaging tightly in plastic. She notes texture changes after freezing, so use in cooked dishes not raw. The letter also advises caution with grocery store food samples and supervising children during demos.

Heloise Ernst G Midwest

Saving grapes Dear Heloise

Paul M. writes that to keep bulk grapes fresh he detaches them from the stem and stores them in a bowl covered with water. The method hydrates and cleans them, extending shelf life for two kids and himself.

Heloise Paul M

Singing therapy for sleep apnea gains evidence from 2013 UK study

A reader reports a dentist suggested singing exercises to help sleep apnea. Dr Roach notes a 2013 UK study found a three month daily singing program reduced snoring and improved mild to moderate sleep apnea symptoms.

DR. Roach J.S.B U.K Roach Tam

Conceptis Sudoku Solution Preview in Upcoming Edition

The next edition features a Conceptis Sudoku solution guiding readers on a 9x9 grid puzzle. It explains filling numbers 1 through 9 so each row column and 3x3 box contains each digit once. Difficulty rises from Monday through Saturday.

Becketts Bridge: Active Defense Versus Passive Play

East should switch to active defense after Souths four heart contract to maximize chances. Declarer holds strong clubs, so a spade lead at trick two aims to force two spade tricks. The described line succeeds, yielding down one with favorable distribution. Tomorrow: a matter of compression.

East South Declarer West

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