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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Jan 26, 2013
Page
12
Dear Annie shares a long, hopeful thread from Arizona grandparents and others who faced cutoffs by estranged parents. A granddaughter aged 6 to 23 reappears, with stories from Indiana Florida and Illinois of reunions, silenced years, and patient persistence through cards, gifts, and eventual contact.
A study shows that adding calorie counts to menus shifts choices and reduces intake. At 150 pounds, walking burns about 90 calories per mile, so even common meals require several miles. For example a Big Mac with fries at 930 calories needs about 10.3 miles, a Boca vegan burger 70 calories about 0.8 miles, and a KFC bowl 680 calories about 7.5 miles. Doctors Oz and Roizen note swapping driving for walking can aid weight loss and cut costs.
Dear Heloise column shares a reader tip urging readers to ask schools about collecting Box Tops for Education to fund supplies. Also suggests using self sticking vinyl floor tiles to line shelves for easier measuring cutting and cleaning.
Dorothy recalls adopting a nine month old rescue who loves naps under covers in her sewing room. Readers share tips from beds to bathtubs, including weighting artificial flowers with play clay in paper bag vases and a travel towel used as blanket, picnic mat, or exercise pad.
In a four hearts contract after West leads king of spades, the defender saw four losers. The player contemplates laying down three rounds of diamonds to force 3-3 diamond break, discarding a spade from dummy. If West discards or ruffs, the plan yields elimination of the spade loser and a successful contract.
Sudoku is a number placing puzzle on a 9x9 grid. Each row column and 3x3 box must contain numbers 1 through 9 once. The Concept's difficulty increases from Monday to Saturday, guiding solvers through gradual challenge.
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