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Garden City Telegram in Garden City, Kansas

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Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Jan 24, 2013

Page

26

Agriculture Forecast for Garden City Area

Crop weather outlook shows cooler conditions with clouds and sun and light winds. Growing Degree Days are calculated by subtracting 50 from the average temperature, with negatives as zero, season to date 4459 versus normal 3418. Livestock stress indices indicate safe categories for cattle poultry and swine under the Iowa State University source.

Garden City Iowa State University

Ibuprofen and exercise risks and safer pain plan

Dutch scientists link ibuprofen before strenuous activity to intestinal leakage in endurance athletes, with elevated leak indicators normalizing after exercise ends. Advise easing into workouts, daily activity, and limiting NSAIDs to short term use, plus cold then heat therapy and timing with aspirin if needed. Mehmet Oz and Mike Roizen summarize a cautious approach to exercise related discomfort.

Caring for the caregiver guidance for family caregivers

North American caregivers number over 44 million annually and a father of 78 caring for a stroke survivor should also care for himself. Build a support team of family friends and professionals to share tasks arrange meals and encourage social and physical activity while seeking caregiver assistance programs and self care.

California Massachusetts Dad Mom

Kourageous Kids 4-H Club Hosts Joint Meet at 4-H Building

The Southwest Community 4-H clubs hosted a joint meeting with the Challengers Club. Mallory Howland led roll. 19 members attended. Audrey Norquest and Liz Marcy gave talks on marker tie dye and duct tape bracelets. A joint service project produced 100 goody bags for CASA. In other notes, high, second, and third place winners were listed for senior center games at Finney County.

Mallory Howland Colt Hurley Audrey Norquest Liz Marcy Jacob Sophie Arnold

Also Mentioned on This Page

Colby Dodge City Liberal Belleville Atchison Emporia Coffeyville Agriculture Report Nours of Dept. of Agronomy Kansas State University Wichita Mehmet Oz Dr. Oz Mike Roizen M.D Cleveland Clinic Wellness Institute Sharecare Eleves National Forecast City Hi Lo Albuquerque Atlanta Memphis Boise Minneapolis Charlotte New York Oklahoma Chicago Omaha Pe Dallas Phoenix Philadelphia Denver Des Moines Pittsby Portland, OR St. Louis el Paso Salt Lake City Honolulu San Houston San Francisco Indianapolis Las Vegas Tulsa Little Rock AccuWeather, Inc Dr. Roizen Youdocsdaily Kourageous Kids Bob Ellis Finney County 10Th St Maybelle Bowen Jeanette Taylor Elvin Hazen 10Th Donna Preston Pat Bird Kansas al Welder Adl IE Rain Aero and Acareneieelae Lttelg Aquavi Mini Ric ClearVation Kansas Ave Miracle-Ear, Inc N. Fleming Ric
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