Garden City area forecast shows sun and gusty breeze
Sunshine and patchy clouds today with southeast winds 8 to 16 mph. Expect 4 to 8 hours of sun and humidity around 40 percent. Tonight patchy clouds and breezy with southeast winds 12 to 25 mph and humidity near 55 percent. Tomorrow partly sunny with northeast winds 7 to 14 mph and 4 to 8 hours of sun. Humidity about 45 percent.
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Winterize your body against common cold weather health risks
The YOU Docs Mehmet Oz and Mike Roizen warn that winter brings higher cholesterol, hypothermia risk, mood dips, more colds and flu, and increased heart attack danger from shoveling. Practical tips include fiber-rich foods, layering, daily walks, blue light therapy for SAD, flu shot, vitamin D, sleep, hand hygiene, and gradual snow removal with breaks.
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Bessie
Hunger breath and prostate cancer reality check
Reader asks about hunger breath and a husband with early stage prostate cancer. The column explains hunger breath from skipping meals and ketosis from low carb diets, then details watchful waiting for early prostate cancer, risks of surgery and radiation, PSA testing, and lifestyle changes plus the value of second opinions and active surveillance.
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S. Ludwig
RealAge
Carrie Waver
San Diego A
Study suggests many women may skip frequent bone scans
New research indicates older women who have a normal initial bone mineral density test could safely wait about 15 years before a repeat scan. Experts call the study landmark, arguing it informs guidelines on osteoporosis screening frequency while noting costs and radiation exposure.
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Heidi Nelson
Oregon Health & Science University
Medicare
Virginia Moyer
U.S. Preventive Services Task Force
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