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Garden City Telegram in Garden City, Kansas

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This newspaper page contains 5 articles. Subscribers can read the full text of each article.

Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Jan 10, 2009

Page

16

The More Time Spent Exercising Benefits Health

Busy executives should aim for at least 30 minutes of exercise most days. More time yields bigger gains, with 1,000 extra calories burned weekly boosting longevity. Brisk walking 3.5 mph for about 2.7 to 4.5 hours weekly covers many cases. Include regular strength training for all ages.

DR. Donohue

Husband overly friendly toward women in bars

Dear Annie advises that a married man should not meet women in bars or collect contact details. He disregards his wife's feelings, suggesting marriage counseling. The letter also notes a senior scam involving a caretaker who drained a mother's funds and forged documents, warning families to watch for fraud and strangers.

Annie Canada Mom

Protecting cats with safe care tips and reader notes

Practical feline safety advice covers ID tagging indoors and outdoors, storing poisons away, avoiding human meds, following flea product directions, and recognizing poisoning signs. Vets or manufacturers should be consulted for questions. seek urgent veterinary care for exposures. Includes reader anecdotes and pet care guidance from Heloise columns.

Snakes as Pets Can Reach Great Lengths and Lifespans

For readers considering a snake as a pet, snakes can be long lived and continuously grow. Certain species of pythons and boa constrictors can reach over 20 feet and live more than 30 years.

Heloise

Dog eats flour case prompts home care note

A reader reports a dog snacking on flour and keeping the bag for potential illness, suggesting adults monitor intake and use it as a reference for future incidents. The missive is sent to Dear Heloise via email for guidance.

Heloise M.C

Also Mentioned on This Page

North America R.A K.G Running and Fit News Medicine Donahue Orlando Rbmamall.com Kathy Mitchell Florence McInerney Hazlet N.J Sydney Heloise.com Anita Montana A.B New Jersey Imet Finnup Center For Conservation Education Lee Richardson Zoo Finnup Dr Lee Richardson City Johanna Murry GCCC Murry North St Catherine Hospital Geccks.edu Garden City Community College Ward’s Garden Three Hierarchs Orthodox Christian Church Jesus God Philip Pra Saint Paul Inessalonica Main Fair and Main Garden City Philip Vreeland Brian McCallum OUF Father Philip Vreeland
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