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This newspaper page contains 6 articles. Subscribers can read the full text of each article.
Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Jan 07, 2012
Page
12
Dear readers letter column summarizes cramps in legs during exercise with causes debated and remedies including hydration, calf stretches, vitamin B-6, massage, and a method to stop cramps by foot flexing. METs explained as exercise intensity units from resting to vigorous activity.
Fragmented OCR reveals a bridge style narrative with players South West East and West, a triumph by West and a late misplay influencing the outcome. The text references suits spades clubs diamonds and hearts, a tense endgame, and a king’s demise under strategic play, with unclear names and dates.
Dear Annie and readers discuss a long term romance that ended with a midlife style shift. The writer, 55, lived with 60 year old Ralph for years while finding he wants out and is dating an old girlfriend. Advice urges not to wait and to live fully while seeking new connections.
Marilyn asks how to remove dark lipstick from dense carpet in a rental unit. Heloise recommends a small amount of dry cleaner solvent or prewash spray, blotting and rinsing, plus three rules: act quickly, work slowly, and repeat as needed. Also notes readers’ cat photo feature and pets segment.
Shelly in Texas shares a tip from her husband’s family about passing salt and pepper together at the dinner table. The idea is to avoid separating the pair and to show courtesy when someone asks for salt.
Conceptis Sudoku explains a puzzle where players fill digits 1 through 9 into a 9 by 9 grid so that every row column and 3 by 3 box contains each number exactly once. The difficulty rises from Monday to Saturday as players progress.
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