Strong People Stay Young strength class for seniors starts
Finney County Extension and Senior Center launch an eight week strength training program for middle aged and older adults beginning this week. Monday and Thursday sessions run 4 to 5 pm at the Senior Center Garden City. Linda Beech leads the beginner class with no cost to attend orientation.
MENTIONED IN THIS ARTICLE
Finney County
Miriam Nelson
Tufts University
Senior Center
10Th St
Garden City
Finney County Extension Office
When a sprain doesn't heal reflex sympathetic dystrophy
Dear Dr Donohue explains complex regional pain syndrome CRPS after injury like sprains and breaks. Pain lasts weeks to months and may progress. treatment includes pain relievers nerve blocks therapy and early rehab. Most recover but it can take a year or more.
MENTIONED IN THIS ARTICLE
DR. Donohue
Saving Money With Simple Home Hygiene Tips
Dear readers share tips from Wildwood Florida on saving money by changing air filters regularly to improve health and lower bills. Heloise advises syncing maintenance dates, checking expiration on medicines, labeling products to avoid mixups, and creative reuse like resealing cereal boxes to save on waste and costs.
Don't Give In To Pressure Dear Annie Letter
A Montreal reader asks how to handle a brother named Owen who asks the newlywed couple to cover a luncheon for his wedding. The advice says to refuse the costly gesture, offer a modest alternative or a reasonable contribution, and be upfront about financial limits without anger.
MENTIONED IN THIS ARTICLE
Annie
Owen
Montreal
Also Mentioned on This Page
American Journal of Public Health
Linda K. Beech
Family and Consumer Sciences
Lestee
Donahue
Orlando
U.S
Rbmamall.com
Paul Nanahue_ M
North America
Wildwood, Fla
Heloise
C.K
Estelle Weissburg
Katy
Texas
George Holko
Warren
Ohio
Ryan Elliott
Garden City High School
Gcccks.edu
Garden Ci Community College
NOKIA
United Wireless
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