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Garden City Telegram in Garden City, Kansas

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Articles on This Page

This newspaper page contains 7 articles. Subscribers can read the full text of each article.

Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Jan 05, 2009

Page

7

Potassium deficit causes and remedies explained by Dr Donohue

Dear reader questions explore why potassium stays low and how foods or supplements help. Causes include vomiting diarreha and kidney or adrenal issues, with diuretics also depleting stores. treatment hinges on diagnosing the cause and may require supplements.

DR. Donohue

Hints From Heloise on Brain Health and Handy Flyers

Readers share tips to keep the brain sharp through puzzles learning languages and varied routines. Socializing healthy diets and spiritual practices support wellness while exercising the heart receives rich blood flow.

Heloise Cherie LeBard Pennsylvania Association of

Movie Showtimes at Sequoyah CNY

Theatre listings show SEQUOYAH CNY with screenings at 4:20 and 7:20 for Marley & Me PG, 4:10 and 7:10 Button PG-13, 4:00 and 7:30 The Spirit PG 13, 4:30 and 7:30 Valkyrie PG-19, and 4:00 and 7:00 Seven Pounds PG-13.

Marley & ME Spirit

Workaholic husband resists change but counseling urged

Dear Annie confronts a three year marriage where a workaholic husband prioritizes work over starting a family. The wife, nearly 30 and seeking children, is urged to insist on counseling and consider raising a child alone if he won’t commit. Also, a friend in her 30s loses weight and seeks guidance after contemplating divorce and moving away with a new romance, with warnings about the impact on her daughter.

Annie Boise Arizona

Becker's Bridge East dealer in a bridge hand

In a bridge deal, North holds 10 m Q J, West has K765, South has 41043, and VAQ97. The context shows a standard four handed rotation with East as dealer and no vulnerability noted.

Brilliant defense sinks contract in Canada Mexico bridge match

In a Canada versus Mexico bridge match, Mexico’s Miguel Reygadas held West and executed a sequence that foiled North-South's four hearts. After a club lead and a strategic diamond, Reygadas trumped hearts to derail declarer, turning a likely win into down one. Tomorrow: Like taking candy from a baby.

Canada Mexico Miguel Reygadas North South Reygadas Declarer East West

Concept Sudoku Puzzle Difficulty Rises Through Week

The next edition features a 9x9 Sudoku puzzle where players must place numbers 1 through 9 so every row column and 3x3 box holds each digit once. The Concept explains that puzzle difficulty increases from Monday to Saturday, guiding solvers through progressively tougher grids.

Also Mentioned on This Page

L.J North Ama Nel King Feath Cherie Dorothy Ohio Linda P Schuyler, Neb Pj.j Sequoyah Cny Despereaux Ify 7Th Heaven Yootie Gia NCIS Seinfeld Miami George A Dons Bonneville Kathie’s Regan & Coe Maine Garden City Kathie Maestas Aan Family Guy South Park King of the Hin Foot Texas Momma's Boys Post Gane Rock of Love Diet Tribe Rani Vin Diesel Paul Walter Rinteld Spawn Taxzamo Michaelai White Hungerforce Bary Jones Zane’s Greg Schoor Gcccks.edu Garden Ciscommunity College Liberty the Safe Company Ron Leiker ABIU Kathy Mitchell NORTE King Features Syndicate Inc By Dave Green
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