Acupuncture: ancient practice gains modern medical ground
The article argues acupuncture benefits sleep relief in insomniacs, arthritis pain, back pain, migraines, and chemotherapy side effects, with support from German, British, and Hong Kong studies. It notes animal use, the qi concept, endorphins, and the rise of licensed practitioners in the US and Canada. It mentions Mehmet Oz and Mike Roizen as advocates and lists resources for finding certified acupuncturists.
MENTIONED IN THIS ARTICLE
Mike
Hong Kong
Titan
U.S
Canada
National Certification Commission For
Nccaom.org
Wellness Institute
Cleveland Clinic
The
Heart Institute
New York-Presbyterian Hospital
Acupuncture Foundation of Canada Institute
Afcinstitute
Toss the butts first quit smoking for better health
Q and A from RealAge style column advises quitting smoking before addressing weight loss. It recommends walking 30 minutes daily for 30 days to form a habit, then using aids like patches or pills and pairing with a buddy. It highlights exercise and gradual tapering as paths to long term success.
MENTIONED IN THIS ARTICLE
Eileen
Yarmouth
Mass. A
U.S
RealAge.com
DJ Enuff
Dr. Oz
Cigs
Linda
Safford
Ariz. A
Carol
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