Knee pain in a high school player points to patellofemoral syndrome
Dear Bud, front knee pain with stairs suggests patellofemoral pain syndrome often worsened by stairs and sitting. If pain persists or worsens see a family doctor. treat with heat or ice for 15 minutes, NSAIDs if needed, and a knee brace to prevent further injury.
MENTIONED IN THIS ARTICLE
DR. Donohue
Orlando
Bridge Legend Shows Risk and Rigor in Play
In a detailed contract Bridge deal, South navigates a tense rhythm of play. The text chronicles declarer strategy, defensive signaling, and suit management as South aims to avoid pitfalls and maximize tricks.
MENTIONED IN THIS ARTICLE
South Mext
Wil
Trump
Duane Wath
South
Husbands problem child too much for wife
Annie's Mailbox column describes a stepfamily dilemma where a wife fears exposure to violence from her husband’s troubled son D J now 14. The piece advises possible counseling and keeping the son with his grandparents to protect younger children, given the son’s violent history.
MENTIONED IN THIS ARTICLE
Annie
D.J
Fla
Warm up with soup tips from Heloise and kindness for shelters
Winter hints suggest boosting canned soup with cheese eggs and croutons for thick soups while cream soups gain sour cream yogurt or herbs and clear broths gain dumplings rice or noodles. A pamphlet offers new soup recipes for $5 plus SASE. Nancy in San Angelo invites readers to donate used pillows towels and blankets to local shelters to help animals.
MENTIONED IN THIS ARTICLE
Heloise
P.O
San Antonio
San Angelo
Worn key fixes car ignition mystery
Dear Heloise recounts a worn ignition key causing a jammed ignition. A second, unused car key solved the issue, avoiding a costly replacement. The note notes surprising wear can affect ignition functionality and shares a practical reminder.
MENTIONED IN THIS ARTICLE
Heloise
Elaine W
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