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Separate beds or blankets help couples sleep better
A couple shares how sleep friction from snoring and different temperatures led them to two twin mattresses on a king frame with a small gap between. Experts suggest varied setups, including separate mattresses, high thread count sheets, and cool to warm sleeping options, to preserve intimacy.
MENTIONED IN THIS ARTICLE
John
Better Sleep Council
Mattress Industry
Beverly Hills
Calif
Christopher Grubb
Sona
Grubb
Trade Paper
Bartlein
Leta Hamilton
Hamilton
James
Sammamish
Lissa Coffey
University of Michigan Sleep Disorders Clinic