Contrast baths touted for tendon and muscle injuries in athletes
Dear Dr Donohue notes contrast baths for Achilles tendon inflammation and sports injuries, detailing hot and cold bath regimen, rest instructions, and when to seek further care. Shoulder issues in swimmers discussed with two week rest, NSAID use, heat therapy, and stroke analysis to reduce recurrence.
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U.S
Donohue
Orlando
DR. Donohue
Stepmother’s isolation raises elder abuse concerns
Dear Annie column summary notes that a father, stroke survivor, is being steered toward a distant care facility by his stepmother. Family warns isolation risks and suggests discussing with doctors, contacting Adult Protective Services, and using Eldercare Locator for help. The second letter condemns a husband who blocks a niece’s visits to his grandmother, arguing family access and shared decision making.
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Annie
Dad
Adult Protective Services
Eldercare
National Center On Elder Abuse
Ncca
Aca
Gina
Grandma
Pet collars and tags for safer pet travel
A reader explains choosing breakaway collars and proper fit, emphasizing tags with name and phone. Suggests harness as an alternative and adding contact numbers if traveling. Also notes jangled tags reduce safety and shares Bailey the beagle photo from San Antonio.
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San Antonio
Bridge Lesson Incomplete Card Play From Becketts School
A garbled excerpt from a bridge lesson shows players discussing spade and heart maneuvers. The text mentions declarer South and West leads and attempts a finesse, with references to A, K, and Q cards. It portrays a problem setup with misread cards and potential misplays by West and South during the trick sequence.
MENTIONED IN THIS ARTICLE
Paris
Bres
West
South
Declarer Ketelial
Ptr
Iweming
West Bial
Civa Ieee Diebs West
Wits
Devtarer
Wits Canine
Saul
Concept Sudokus Grow Tougher Across Week
The next edition introduces Sudoku as a number placing puzzle on a 9x9 grid. Readers place numbers 1 through 9 so every row column and 3x3 box contains each digit once. Difficulty rises from Monday through Saturday.
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