Anxiety and hamstring healing guidance for athletes
Dear Dr Donohue explains choking under pressure in sports and offers mental imaging, positive self talk, and breathing tips to improve performance. It also covers hamstring strains, typical healing times of two to ten weeks, rest and gradual return to activity, and a cautions on stretching and when to see a doctor. It ends with a note about Dr Donohue’s column policy and mailing address for readers.
MENTIONED IN THIS ARTICLE
DR. Donohue
K.L
Wichita ocularist crafts prosthetic eyes to almost real look
Chipman lives with a prosthetic eye kept 24 hours a day and polished yearly. Henthorn shapes acrylic to shade whites and color, aiming for a slightly darker look. The eye lasts seven to ten years, with replacements costly though often covered by insurance.
MENTIONED IN THIS ARTICLE
Wichita
Henthorn
Chipman
Greg Turner
Even Split Trumps Drive South to Club Slam in Spades Lead
In a Becker bidding example North-South choose the more even 4-4 club fit over hearts. South, after a diamond cue bid showing the ace, and North with a singleton king, advances to five diamonds then plays a club slam. With clubs as trump the 12 tricks come, whereas hearts would yield 11 with a spade and a diamond loss. West led ace and another spade to end the matter.
MENTIONED IN THIS ARTICLE
Declarer
South
North
West
Clipping Nails Sparks Office Etiquette Debate
In a six cubicle office a coworker noisily clips fingernails and resists stopping. The column advises involving a supervisor or human resources to end the boorish behavior, noting private matters deserve discretion and workplace harmony.
MENTIONED IN THIS ARTICLE
Annie
Human Resources Department
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