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Garden City Telegram in Garden City, Kansas

26 Dec 2009

Page 14

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Garden City Telegram December 26, 2009 Page 14 old newspaper archives

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Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Dec 26, 2009

Page

14

Stop Making Excuses for Addict Husband

Annie’s Mailbox offers blunt advice to a reader named Hurt about leaving a verbally abusive, addicted husband. It urges bold steps, suggests counseling resources, and emphasizes not excusing temper and relapse while noting financial and family stress.

MENTIONED IN THIS ARTICLE

Annie United Way YMCA American Association of Pastoral Counselors Aapc. Org Lee Highway Fairfax American Counseling Association Counseling. Org
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Shin splints myth and backward running tips

A reader asks if shin splints are a real diagnosis and how to manage leg pain in a teen athlete. Dr. Donohue explains shin splints reflect pain near the tibia from overuse, urges rest and anti inflammatory treatment, and discusses medial tibial stress syndrome stress fractures and compartment syndrome with signs and shoe changes. He also notes backward running offers some knee hip relief but should not replace regular training, and describes a rough pinch test for body fat estimates with limitations.

MENTIONED IN THIS ARTICLE

DR. Donohue M.N
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