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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Dec 06, 2016
Page
8
Mostly cloudy and colder today with winds from the east northeast at 7 to 14 mph. Sunshine under 2 hours with humidity around 35 percent. Tonight cloudy and breezy with southeast winds 10 to 20 mph and humidity near 45 percent. Tomorrow breezy with light snow in the morning accumulating up to an inch as northeast winds reach 12 to 25 mph.
A guide promoting plant based protein for all diets. It highlights complete and incomplete plant proteins, daily amino acid needs, and practical portions. It cites Dr. Mehmet Oz and Dr. Mike Roizen and suggests plant proteins help with fullness, weight control, aging health, and reduce saturated fat intake.
A reader asks how to handle a jealous, combative friend and her live-in partner after social media blasts and a heated shopping incident. The columnist cautions against trying to stop her behavior, advises distance, and notes the extenuating factor of the partner staying for the grandkids, while criticizing the tattered credibility of social posts.
A reader explains how to return soft goods by turning the manufacturer bag inside out to reuse the original shipping label, include the return slip and invoice copy, then tape the bag shut without inserting the label. Also notes a rusted can opener cleaning tip using a paper strip.
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