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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Dec 05, 2009
Page
14
At older ages spine compression can cause waist bulge. Posture matters and abdominal work strengthens a girdle effect. Crunches and floor bicycle maneuvers help, with progressive reps, while avoiding fat loss claims from sit ups.
Moody in Kansas asks about PMDD and a spouse's secrecy. Annie affirms hormonal imbalance treatment can help and urges honest communication and joint counseling to repair the marriage. Also advises sober socializing tips for recovering alcoholics to manage invitations and triggers.
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