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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Dec 03, 2015
Page
7
Readers learn that bariatric surgery plus lifestyle changes can improve health. Benefits include better glucose control for many with Type 2 diabetes, reduced inflammation, less joint pain, improved sexual function, and lower long term health costs. Adopting walking, strength workouts, and a clean diet enhances outcomes.
A grandmother caring for her granddaughter asks how to enforce boundaries with Tara, a 27 year old mother living at home. The columnist notes the need to consider Tara's support system, potential custody concerns, and available state or county resources to help the family manage housing and child care while protecting the 4 year old.
Dear Linda asks about white iodine to strengthen nails. Use a clean nail tip and underside daily for a week then weekly, avoid hydrogen peroxide, wear gloves, and source from a pharmacy. Also consider biotin supplements and everyday cleaning tips for backpacks and cooking pans.
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