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Garden City Telegram in Garden City, Kansas

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Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Dec 01, 2011

Page

8

Weather summary for Garden City and surroundings

Windy and much colder today with sun. Winds NE 30-50 mph, 3-6 hours sun, humidity 70 percent. Tonight mostly cloudy and colder with winds N 10-20 mph, humidity 75 percent. Tomorrow mostly cloudy and cold with a wintry mix at night, winds S 10-20 mph, 2-4 hours sun. Growing Degree Days explain crop development.

Garden City City Hi Lo Albuquerque Pengeles Atlanta Dhis Billings Boise Boston Lew Orlea Charlotte Lew York Cheyenneklahoma City Chicago Maha Columbus, OH Philadelphia Dallas Hoenix Denver van Diego Pe Houston Sar Francisco Indianapolis Las Vegas Little Rock Ishington AccuWeather, Inc

Sugar versus sweeteners in foods and health risks

The piece argues reasonable use of sugar substitutes over high sugar intake. It notes 22 teaspoons daily sugar for Americans and 14 for Canadians, linking excess sugar to heart disease, diabetes, and aging. It highlights diet sodas may harm satiety and promote weight gain, while modest sweetener use is preferable to high sugar consumption. It suggests choosing diet soda over regular, checking labels, and favoring fruit and dark chocolate with nuts as healthier options.

Mike Dr. Oz Mother Nature

Ribose boosts energy for holiday season lift

Reader asks about energy during holidays. Answer promotes ribose as a supplement, notes sugar and caffeine in energy drinks provide short-term boosts and possible sleep disruption, recommends a plan starting 500 mg three times daily then 5 g three times daily, with rest after New Year.

Marcia Amherst Mass. A Red Bull

Also Mentioned on This Page

AccuWeather.com Colby Hun Aser Don Hays Dodge City Belie Saline Hutchi Wichita Topeka Atchiso Kansa Wily Empori Coffeyville National Forecast Iowa State Uni Owel Statio Miami Kansas Road Rior Durango Taurus Christma Flemi Iperstore Erstepeta En, M.D Mehmet Oz, M.D Allison Sanibel Fla. A NAO Docs Jim McAllister Garden City Community College Commerce Bank GCCC McAllisten Gcocks Edu Cne Bob Huber Schulman Ave Hastings
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