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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Aug 30, 2016
Page
6
A compact guide explains circadian rhythms influence weight, sleep, energy, and meds. It cites studies from Stanford and Cornell on light exposure, meal timing, morning weight, and dental analgesia timing to maximize wellbeing.
Readers share methods to clean gunk from the base of pocketknife blades. Soak in warm soapy water, open and close tools to reach spaces, use a cotton swab with denatured alcohol, then dry and oil hinges. Also tips on placing felt pads under coffee makers to ease sliding.
An eldest sister vents about siblings pushing to keep mother at home despite hospice and 24 7 needs. She warns inheritance motives, urges mediation and restraint, and stresses caregiver burden while seeking healthier family communication and mom’s well being.
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