Aromatherapy Health Claims and Safety Tips
Aromatherapy uses essential oils to boost relaxation and mental sharpness. Research notes mood and physiological effects from odors, with studies linking grapefruit oil to appetite reduction and lavender to anxiety and pain relief. Safety guidance warns against phthalates, undiluted application, eye contact, and cautions for pregnancy asthma allergies cancer patients.
MENTIONED IN THIS ARTICLE
Brown University
Japan
Osaka University
Taichung Veterans General Hospital
Mie Univer
Mehmet Oz
M.D
Dr. Oz
Mike Roizen
Cleveland Clinic
Sharecare.com
Annie's Mailbox advises self counsel for a strained family
A Midwest mom seeks help as her husband avoids enforcing rules with a 19 year old and 22 year old son who abuse substances. The advisor urges counseling for the mother, and emphasizes changing her own responses while encouraging the children toward independence. A separate reader warns a 75 year old abuser to end a harmful relationship.
MENTIONED IN THIS ARTICLE
Annie
Midwest
Joe
Upside down medication reminder not safe says Heloise
Reader Christine in Leesburg Florida suggests turning bottle upside down to track taken doses but Heloise warns the method is unsafe and recommends safer habits like keeping a written log or sticky notes. She urges using a list or notebook to record times taken, a quick reference that avoids spills or mixups.
MENTIONED IN THIS ARTICLE
Heloise
Christine
Leesburg
Deloise
Southwest Garden City Duplicate Bridge Club Sunday action
The Garden City bridge club held a 25 board Howell move with 13 games, five slams bid and made. Morris duo led with 59 percent, Kempton Bryant second. Monday 28 boards saw seven pairs within four points, two ties, with a Grand Slam no trump. Regulars tied at 1st, Patrick Bryant, Schultz and Woolwine in pursuit.
MENTIONED IN THIS ARTICLE
Garden City
Howell
Roger
Donna Morris
Jon Kempton
Trene Bryant
Hanston reads water supply drop triggers cutback urge
Hanston city officials urge residents to conserve as a city well shuts down amid a declining water tower. Water deliveries, bottled water for households, and a backup well setup are in progress while crews search for the cause and a return to normal supply.
MENTIONED IN THIS ARTICLE
Hanston
Michelle Walters
Houston
Jetmore
Walters
Garden City
Hodge
Walker
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Sity Graduate School of Medicine
U.K
University of Northumbria
En, M.D. and
Mehmet Oz, M.D
Hubby
Band
Kathy Mitchell
Marcy Sugar
Ann Landers
Anniesmailbox
Creators
c/o
Creators Syndicate
3Rd Street
Hermosa Beach
Facebook
AskAnnies
Www
Creators.com
Anna
Margie
Reading
Faye
Lufkin
Texas
King
Syndica
Se, Doors
Ithout
ClearyBune
Facebook.com
Whartons
Whartonsgarden.com
Wharton
Hower Shop
Garden Center
Hop
Finney County
10Th St
Kempton
Jean Wilderman
Nochle
10Th
Bob Ellis
Maybelle Bowen
Wayne Scott
Pat Bird
Gladys Boyd
Kourageous Kids
St. Catherine Hospital
Mary Lynn Buchele
Liz Marcy
Amanda Currie
Cheska Prince
Audrey Norquest
Rosemary Colson
Zephaniah Prince
Maggie Hoyt
Shelby Irsik
Ashfield Cook
Jessa York
Sunny Cook
Kierra Lee
Sydney Schiffelbein
Kristin Prince
Janet
Cameo Colson
Lora Norquest
Man County
Jared Walker
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