Defeating diabetes through weight loss surgery and lifestyle
The piece argues that weight loss, including Roux-en-Y gastric bypass and laparoscopic adjustable gastric banding, can reverse or reduce diabetes in many patients, with trials showing insulin and med reductions post-surgery. It cites BMI criteria, prediabetes guidance, and emphasizes plant-based diets, exercise, and weight maintenance.
MENTIONED IN THIS ARTICLE
Roux-En-Y
American Diabetes Association
American Society For Metabolic and Bariatric Surgery
Harvard
Cde.gov
Outside the nest Dear Annie seeks debt wakeup call
A distraught mother asks whether to help her 38 year old daughter with massive debt after years of support. Annie advises setting boundaries and insisting the daughter solve her own finances, stressing that responsibility and independence grow from roots and wings.
MENTIONED IN THIS ARTICLE
Annie
Heloise offers small acts of kindness and paint-box trick
A reader shares rewarding gestures like gifting a chocolate bar to service workers and patients, noting the surprise and appreciation. A related tip explains placing a metal paint pan in a cardboard box to prevent spills while painting. Judy M. from Omaha adds a light closing line.
MENTIONED IN THIS ARTICLE
Heloise
Lincoln
Neb
Judy M
Omaha
Judy
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