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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Aug 14, 2014
Page
8
A health brief warns that high saturated fat intake raises cancer and inflammation risks. It lists five traps cakes and cookies, fried chicken, pasta sauces, condiments, and processed foods, urging lean meals at home and when dining out.
Dr Oz and Dr Roizen outline a plan to reverse periodontal disease by targeting inflammation. Start with 2000 mg DHA daily for three months plus low dose aspirin after medical advice. Improve oral hygiene, cut inflammatory foods, and add 30 minutes activity daily. Strong links to diabetes cardiovascular risk and cancer noted.
Southwest Gladys Boyd led four tables at the Senior Center of Finney County with John Bunnell second and Verne Wilson third as Garden City Duplicate Bridge Club played a 28-board Howell session. Dorthey Bartlet and Virginia Enslow topped the field at 63 percent in the 32-game event. Donna Preston won high in four tables of pinnochle with Car ol Bradford and Mary Ann Binns placing, while the Sherlock Strivers 4-H Club met at the George home with 25 members sharing camp reports, project talks, potluck and plans for Aug 24 meeting at Holcomb Elementary School cafeteria.
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