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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Aug 13, 2005
Page
7
A reader questions a five month romance with Stan, noting weekly overnights and limited disclosures. Dear Annie warns the secrecy may indicate hiding a partner, urging self‑respect and considering better options. An actress replies about theatre etiquette and inclusion for disabled patrons, urging courtesy and seeking seat solutions when needed.
A reader asks about carb loading to boost stamina. Glycogen stores in muscles can be increased by a seven to ten day plan combining initial high intensity with reduced carbs, then a high carb diet and rest before competition. It suits world class athletes more than most. post-exercise carb meals quickly replenish glycogen.
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