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Health apps guide for smart device users
A practical guide reviews mHealth apps and strategies for choosing effective tools. Key points include setting clear goals, avoiding hype, reading user reviews, and testing a few free or inexpensive apps. It highlights five favored apps and how they assist with emergencies, sleep, quitting smoking, diabetes tracking, and diet management.
MENTIONED IN THIS ARTICLE
mHealth
U.S. Food and Drug Administration
Pcworld.com
American Dietetic Association
Eatright. Org
Dr. Oz
American Red Cross
Mike
Cleveland Clinic
National Cancer Institute