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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Aug 05, 2009
Page
6
Dear Dr Donohue asks about back pain from disk degeneration and when surgery is needed. Advice favors heat or cold, Tylenol, nonoral alternatives like Voltaren gel, sleep position, massage, and physical therapy with surgery as a last resort after exact diagnosis. Also covers nutrition and vegetarian fat intake.
Reader seeks guidance on leaving a noncommittal partner Joey who drinks and dodges responsibilities with a five month old child. Advice emphasizes affordable counseling through church or Palau Community College, choosing a healthy home for the baby, and considering whether counseling exists before separation.
Dear Heloise summarizes USDA guidance on not eating from dented cans or cans that leak bulge rust or are severely dented. It warns against punctures that may allow bacteria and stresses discard not eat. A reader notes differing spray use while Heloise cautions prevention of risk.
Juanita Clapton of Ferris Texas shares a kitchen tip to keep brown sugar soft by placing one or two slices of bread in the container overnight. She notes the bread absorbs moisture, leaving the sugar usable while the bread hardens. the bread is later discarded for birds, leaving both humans and birds satisfied.
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