Revising a Chili Relleno Casserole for Healthier Eating
Dear Jeanne, Aubrey of Tampa asks to revise a long standing chili relleno casserole recipe to be healthier. The dish uses eggs, half and half, flour, green chilies, Jack and cheddar cheeses, and tomato sauce baked in a buttered 9 by 13 pan with layered chilies and cheeses and a poured egg mixture.
MENTIONED IN THIS ARTICLE
Jeanne
Aubrey
Tampa, Fla
Revised Cook It Light recipe from Jeanne Jones
A user submits a revised casserole recipe with chili cheese layers baked in a 9 by 13 pan. It includes egg substitute milk flour mix, tomato salsa topping, and a light version with detailed nutrition per serving. Jeanne Jones, author of 33 cookbooks, is cited with a publication and contact note.
MENTIONED IN THIS ARTICLE
Jeanne Jones
Rodale Press
Jeannejones
Garden City Telegram
la Jolla
Local Support Groups and Hotlines Listing
Community support resources include a Telegram hotline and CC SR numbers for statewide groups. Local options feature Family Crisis Services in Garden City with Teen-Talk for domestic violence victims, and AA and Al-Anon meetings at 116 1/2 E Chestnut St plus time slots and contact figures.
MENTIONED IN THIS ARTICLE
Center For Community Support & Research
Ccsr
Wichita
Call Family Crisis Services Inc
Family Crisis Services Inc
W. Fulton St
Susan At
Alcoholics Anonymous
Garden City
Chestnut St
Al-Anon
Community Health Support Groups and Activities
A roundup of local groups including Alzheimer’s and Traumatic Brain Injury support, Breast Friends Cancer support, Garden City CRO peer group, Resources for Healing cancer support, TOPS weight loss, Weight Watchers sessions, Celebrate Recovery, Divorce Care, Bible Christian Church recovery programs, High Plains Zen, and My Hope grief support. Contacts provided for each group with dates and locations in Garden City area.
MENTIONED IN THIS ARTICLE
South
Garden Valley Retirement Village
Spruce St
Shirley At
Logie Asebedo
Breast Friends
The
Cancer Center
Garden City
Wolf Pack
C.R.O.) Inc
CRO
Eighth St
Alexis Fluellen
Blue Room
Finney County
10Th St
Kathy Howard
Patti Barton
First United Methodist Church
N. Main St
Seventh Street
Norma Nolte
Bednasek
Splus
Fifth St
Scott City
Focscott.com
Phil At
Bible Christian Church
E. Mary St
High Plains
High Plains Public Radio
N. Seventh St
Son Alek to graduate as Wayne State College marks a family milestone
A father reflects on time and growth as his son Alek nears college graduation at Wayne State College, becoming the third family member to earn a diploma following the father in 1985 and sister Claire in 2014. The piece traces Alek's baseball passion, a college setback, and a renewed path toward a new career while honoring family traditions.
MENTIONED IN THIS ARTICLE
Alek
Wayne State College
Claire
Patrick Murphy Career Ties Nebraska Papers
Patrick Murphy editor publisher of the Humphrey Democrat and Newman Grove Reporter in Nebraska is a former assistant managing editor of The Telegram.
MENTIONED IN THIS ARTICLE
Patrick Murphy
Humphrey Democrat
Newman Grove Reporter
Nebraska
The
Telegram
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Jeanne Jane King
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Murphy's Law
Emily
Adoptkskids.org
Atio
Adopt
Kansas
Meeka
Rae
Raven
Pitbull
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the Bull
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TOY
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Fleming + Tues
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Dal
Tami Hunt, Daslene
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Larae