Five new benefits of singing for health and happiness
The piece extols singing as a health booster across ages. It cites lowered blood pressure, increased oxytocin, easier breathing with COPD, serenity after cancer, and brain rewire after stroke. It notes joy from singing, the value of personal connection, and the rise of glee clubs in schools, urging inclusive participation.
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Mehmet
Springsteen
Mike
Frankie Valli
America
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England
George Gershwin
U.S
Canada
Sex and exertional headaches from activity and workouts
A reader asks about throbbing headaches that occur during sex and intense workouts. Experts note exertional headaches can stem from muscle tension or temporary blood pressure rises, usually not dangerous but worth medical check. Treatments include neck massage, and sometimes low dose NSAIDs like indomethacin with a beta or calcium channel blocker, or migraine meds before sex.
MENTIONED IN THIS ARTICLE
Rob
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