Arrange schedule of extra caregivers for Grandma
A worried reader reports conflict over grandma care as mom refuses outside help and alternates. Suggests a regular schedule with the sisters, potential outside aides, and checking local resources from caregiver alliances and elder services.
MENTIONED IN THIS ARTICLE
Grandma
Dad
Weight training for faster baseball swing and balance drills
A reader asks if weights boost bat speed and how to train. Donohue explains forearm, leg, and abdominal strength aid swing speed, suggests heavier and lighter bats for sport specificity, and notes practice with a 27 ounce bat and a 34 ounce game bat. He adds balance tips for a lacrosse player using a simple single leg stance with light weights.
MENTIONED IN THIS ARTICLE
DR. Donohue
R.T
K.V
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