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Garden City Telegram in Garden City, Kansas

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Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Apr 13, 2004

Page

6

Smart Ways to Use Your Tax Refund This Year

Millions of taxpayers will get refunds in six to eight weeks aided by e filing and direct deposit. Experts advise reviewing withholding to better match tax due, reducing debt, building an emergency fund, and possibly boosting savings or retirement accounts. Consider joining Kansas Saves through Finney County Extension for guidance and local resources.

Sam Esther Maddux K-State Research and Extension Maddux Finney County Kansas Kansas Saver Finney County Extension Office

Sciatica suggests big nerve pain and back trouble

Backache with leg pain may signal sciatica from a protruding disc pressing the sciatic nerve. Proper sitting posture and back-friendly positions help. Aspirin or ibuprofen offer relief, and physical therapy plus targeted exercises speed recovery with about 80 percent finding pain resolution in six weeks. seek medical care if pain is disabling.

College work could help wife gain independence

Dear Wife, your husband Rob shows signs of depression and poor treatment. You should finish your degree and seek work to gain independence, while encouraging him to see a therapist. consider leaving if safety or misery worsens.

Annie Rob Florida

Becker's Bridge When to Cover an Honor

A bridge lesson explains when a defender should cover an honor with an honor. East benefits if he covers the ten of clubs, as it can curb declarer’s club tricks, but must assess declarer holdings. The column notes how misdirection and suit preferences may force an alternate lead to success.

East Declarer South West

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