Alternatives to AA for addictions receive public guidance
Dear Annie shares a list of alternative supports including Moderation Management Harm Reduction and Moderation Support Smart Recovery Rational Recovery Sober Recovery SOS LifeRing Women for Sobriety and via SAMHSA 1 800 662 HELP. It also advises compassionate responses to a grandchild with trichotillomania and to insecure comments from a friend.
MENTIONED IN THIS ARTICLE
Annie
Albany N.Y
Albany
Hamsnetwork.org
Smartrecovery
Rational Recovery
Rational.org
SOS
Sossobriety
Lifering.org
Substance Abuse and Mental Health Services Administration
Samhsa. Gov
George
Helen
Devel
Hortense
Reading Heloise letters on pet care and crafts in papers
Readers discuss humane ending of pets, arranging care through family, and long lived animals. Tips include repurposing T shirts into bracelets, slow feeding for pets, and storing scented inserts in bags to curb odors. Vivian J. cites Lafayette Louisiana.
MENTIONED IN THIS ARTICLE
Heloise
Birmingham
Ala
Texas
Alabama
Asa
Chammy
the Humane Society
San Antonio
Vivian J
Lafayette
Sound of music therapy for health benefits
A brief look at how music can aid health across ages from a UK study on seniors in nursing care to NICU soothing and cancer patients. It urges 10 minutes daily of calming music and offers breathing focus tips, citing Dr Mehmet Oz and Dr Mike Roizen as wellness voices.
MENTIONED IN THIS ARTICLE
Maria von Trapp
Louisa
Singing von Trapp
Austria
U.K
Mehmet Oz
M.D
Mike Roizen
Cleveland Clinic
Dr. Oz
Sharecare
Becketts Bridge Card Play Confusion and Odd Table Notes
A garbled text fragment appears to describe a bridge game scene with West leading a diamond and strange misordered phrases. It mentions players like A-Rod and Irene and hints at spade splits, discards, and a tense position, all tangled in broken sentences. The readable parts suggest a competitive card table with scattered names and strategic hints, though the exact deal and outcome remain unclear.
Sudoku Solution in Next Edition
The next edition presents a number placing puzzle on a 9x9 grid with several given digits. Fill empty squares with 1 through 9 so each row column and 3x3 box contains each number once. Difficulty rises from Monday to Saturday.
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Mike” Thoppee
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By Dave Green
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King Features Syndicate, Inc