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Water aerobics classes offer full body workout
Water exercise is touted as the best rehab method. Shelton notes water workouts engage the entire body, resist gravity, and provide a double workout. YMCA classes available with contact 275-1199. Garden City Recreation Commission offers water aerobics, with sessions resuming after the Big Pool opens in late May. call 276-1200 for details.
MENTIONED IN THIS ARTICLE
Patrice Shelton
Debra Brungardt
Garden City Family Ymca
Wate
YMCA
Shelton
Garden City Recreation Commission
GCRC