Dying hip bones may require surgery or replacement
A letter responds to osteonecrosis explaining the disease as a bone heart attack with blood supply loss. Small areas may heal with rest and new bone. larger areas may require core decompression or eventual hip replacement, after which golf can continue. Aerobic exercise aids weight loss. weight lifting supports strength with proper guidance.
Mail delivery tips from Ann Landers column
Readers learn practical envelope guidelines for faster postage including use of full city names ZIP codes and block printing. Advice covers avoiding tiny labels unreadable handwriting and return addresses. The note also urges avoiding ornate lettering and emphasizes avoiding white ink on dark stationery and unwanted attachments.
MENTIONED IN THIS ARTICLE
Dear Ann Landers
U.S. Post Office
Little Rock
Alaska
Arkansas
Washington State
Sea
Ann
PDX
Jefferson City
Ann Landers
Chicago
Ill
Canada
Creators Syndicate
Creators
City seeks weed and mowing service for 2001
Garden City issues request for a firm to provide weed and mowing services to remove overgrowth on private property, on an as needed basis with 10 day completion from notification. Vacant parcels may require large area work. separate proposals possible. bidders must hold at least $100,000 in commercial liability insurance.
MENTIONED IN THIS ARTICLE
Garden City
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