Spring 2011 SSHW Challenge From Rutgers Online
Rutgers Cooperative Extension launches the Spring 2011 Small Steps to Health and Wealth SSHW Challenge online from Sunday through May 14. Participants earn up to 700 points weekly by completing ten daily health, nutrition, and financial tasks, tracking progress, and comparing to the national average with motivational messages.
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Rutgers Cooperative Extension System
Kansas
Rutgers
Njaes.rutgers.edu
Brother's attack over sister's dog splits family
Dear Annie readers recount a month homeless with two dogs, one adopted to strangers, while family emails accuse them of abuse. A brother's harsh newsletter prompts heartbreak he cannot mend. Rex found a loving new home, leaving the writer grieving lost kin.
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Annie
Rex
Thigh bone fractures linked to osteoporosis drugs debated
Reader questions whether long term bisphosphonates like Fosamax, Actonel, Reclast and Boniva can cause femur breaks with little pressure. Dr. Donohue notes fractures are rare but observed with extended therapy and suggests drug holidays or alternatives for high risk patients, along with calcium and vitamin D guidance.
Military candy for troops inspires simple gift idea
Ellen from Florida shares a tip to mail candy to troops using a boxed APO FPO service with a snug lid pan and brownie like bars, packed with hard candies for kids. Heloise adds postal tips and safety reminders about safeguarding sensitive information and quick fax returns.
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Heloise
Iraq
Ellen
Florida
Candy
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