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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Apr 02, 2011
Page
7
A reader with knee pain asks about chondromalacia patella and running. Rest three to four weeks, use ice and NSAIDs, and avoid aggravating activities. Swimming or stationary cycling can maintain conditioning if painless, then quad strengthening to prevent recurrence.
A Denver reader seeks guidance as adult son Joe freeloads while Matt pays rent and helps at home. The column advises setting boundaries, offers CHADD resources for adult ADD, and urges firmness to protect the writer’s sanity.
Dear Annette in Oregon asks how to adopt and care for a pet on a tight budget and whether any financial help exists for vet care. The column suggests considering a small, low maintenance pet, contacting vets about payment plans, using friends or pet care networks, and checking food banks for pet food assistance. It also shares a reader submission about Sir Oliver Heathcliff the orange cat and directs readers to Heloise.com for more Pet Pals.
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