Diet for Athletes in Training From Montague Sherman
An essay by Montague Sherman argues that training diets should resemble sensible healthy eating for highly active individuals. It emphasizes plain cooked meals with fruit and vegetables, recommends beef and poultry over pork, allows occasional veal, pork, and fish, and cautions against overfeeding and heavy pastries. It notes individual variation in digestion and stresses palatability and moderation for sustained training gains.
MENTIONED IN THIS ARTICLE
It Library
Montague | Sherman
Oxford University
Sherman
Baptist Young Women Meet At College For Missionary Program
Miss Lena Bruner, state secretary for Baptist Young Women, spoke to about fifty college girls last Monday evening. Mrs. B. E. Hanley led devotions, Etelka Guthrie read a story, Ruth Wooden discussed world mission interest, and Esther Closson sang in Japanese. World wide guild work was explained and light refreshments followed.
MENTIONED IN THIS ARTICLE
Lena Bruner
Atate
Baptist Young Women’ 'S
BE. A. Hanley
Etelka ‘Guthrie
India
Uith
Dina’ Christian
Ruth Wooden
Phig
Esther Closson
Jesus
Franklin and Whitland Collegiate Track and Ball Results
The Whiteland Independents defeated Franklin 11 to 1 in seven innings with Ed Duggan leading Whiteland and Holstein guiding Franklin at the plate. Other events include DePauw visiting for a baseball tilt and several track hopes led by Captain Roween and Bailey in multiple sprints and field events. Kathleen OBrien spent the weekend at home in Reawardaport.
MENTIONED IN THIS ARTICLE
Whiteland Independents
Franklin
Whiteland
Duggan
Notre Dame
Druggah
Holstein
Swenson
Columbus Specials
Kathleen O'Brian
Reawardaport
Local Theatre Review Highlights April 2001 Oat Show Cast
The April 2001 performance drew the Wigs and Queues in a biblical pageant with solid turns by Oscar Bogard as Zovish and Bruce Bowen as Mordecai. The Retreat scene featured Reuben Craig and Will Nalpax Pompey delivering strong comedy while Josephine Wood and Phillip Schmith provided earnest hero work. The Crimson Coronation farce with Wayne Merrill and Roy Holalein impressed with makeup and energy, under Arthur J Reriult and wife at the Metropolitan School of Music in Indianapolis.
MENTIONED IN THIS ARTICLE
Miasuerus
Oscar Bogard
Alice
McGuire
Zovish
Bruce Bowen
Mordecai
Leah
Salome
Sarah
Chartotte Took
Magdalene Schmith
Ilyn Law
George “Vandivier Au Harbona
Marguerite Hall
Hatach
Rgconusiess
Reuben ‘Craig
Wainright
Colinel
Wayne Merrill
Robert
Roy Holalein
Madame Nitroglycerinsky
Emma Crouelt
William Smock
Jack Pincher
Russell Wilson
Eulin Klyver
Nancy
Mr and
Mia
Arthur J Reriult
Metropolitian School of Music
Indianapolis
Franklin College hires Mendenhall as summer school instructor
Prof Edgar Mendenhall, then at Franklin College in 1892 93 and now Goshen schools superintendent, has been secured as an instructor in education for Franklin College’s summer school.
MENTIONED IN THIS ARTICLE
Edgar Mendenhall
Franklin College
Goshen
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Bailey
Roween
Stelly
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H. Hamilton